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Dawn a UBK reading
Welcome to the Uzimaone Book Club. As a life long lover of reading and a serious sci-fi nerd, I am ecited to bring together other book...

Frederick Neal
Mar 31, 20221 min read
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TIPS FOR A HEALTHY BODY
3 Mealtime Myths 1) Eating frequent small meals increases your metabolism and burns more calories. Fact: Your metabolic rate is not...

Frederick Neal
Mar 12, 20211 min read
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Yoga & You
How dose Yoga and the body create a more balance life? Uncover this and more in Ep1

Frederick Neal
Jan 31, 20201 min read
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